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Sharon Littzi, MD

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Top 10 SUPERFOOD for your skin

The secret to healthier hair and glowing skin? It’s not in your makeup case. It’s in your diet. These superfoods will give you gorgeous skin and beautiful hair.

Blueberries
Wild Salmon
Spinach
Oysters
Tomatoes
Walnuts
Kiwis
Dark Chocolate
Yogurt
Sweet Potatoes

https://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/top-10-superfoods-for-skin-and-hair/

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New Canaan, CT

203.966.2336

Aesthetic Dermatology of Fairfield County
New Canaan Dermatologist
1 Morse Court, New Canaan, CT 06840

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